On the eve of the Biggest Loser's finale, my mind goes back to my own weight loss journey and experience with the show. Several years ...

My corner of the web has sat quiet for more than a year. For the most part, I just haven't felt like I had anything to say that...

Three weeks ago I started a journey to get healthy. It's not the first time I've started such a journey, but my hope is that thi...

There never seems to be a quiet moment in my world. Funny enough, I don't have kids, so you'd think there would be plenty of quiet t...

I love sunsets.  There's something about the sun settling down on the western skyline that brings joy to my heart. Whether i...

Silence.  That's what you've heard on the blog these last ten days. After the flurry of writing in October, I took some time awa...

Today is the final day of the #write31days challenge hosted by The Nester. The challenge was simple - write every day for 31 days. I joined ...